The Science of Spaced Repetition and Why AI Makes it Better

"We forget 70% of what we learn within 24 hours without review."

Spaced repetition is the psychological technique of reviewing information at increasing intervals. It is the most effective way to commit concepts to long-term memory.

The Forgetting Curve Solution

AI tools solve the logistics of spaced repetition. Instead of manual scheduling, you can simply feed your old notes back into a generator once a week to test your retention and identify "decaying" memories before they vanish.